I don’t feel good today. The amount of work I planned out far exceeds my physical capacity. I woke up at 8:23 am and grabbed the bottle...

When I wake up in the morning, the first thing I want to do is go back to sleep. Because: Sometimes, often I sleep badly and actually...

I’d been feeling angsty and in my head, like I was very possibly too tender for this world where everything feels more intense than it is...

When I first started writing Big Blogs, it was my way of sharing deeper and speaking truer. I’d been doing that in writing my first book,...

I didn’t want to forget the time before the struggles began sloughing off like old, dry skin. A time when every aspect of life except my...

You have nothing else to do and nowhere else to be. There’s only this. This page. These ideas. Now is all that matters. That’s what I...

In the first week of April, the plants took a deep breath. Everything budding, blooming, stretching out and smiling in the sun. Birds...

Remembering this Divine truth — that love is who you are — is key to your healing, for your relationship to food is an area where your...

As my grandmother used to say, “Dirt will wait, but your children growing up so quickly won’t.” She didn’t mean that we should live in...

“I call that the mic drop,” I explained after flopping down sideways on the bed like a seal. He gave me the side-eye and a small laugh,...

I had a dream that she was telling me off. Then telling me off some more. Securing the last word, yet again. Then the scenery changed to...

I pulled into an empty parking lot outside the closed health food store, sliding into a spot under a tree that cast me in shadow,...

There are days that I wake up sad. Or it sinks in unexpectedly, out of nowhere, for reasons unknown. Everything weighted and bleak, all...

Sometimes I let the nightmares keep me in bed. I’d be lucid, but not in control, allowing turmoil to play out in front of me, scratching...

Why does the shit stick? Not the times we listened with our heart wide open to catch the other’s pain . . . stopped everything to be...

I always compared myself to others and cared what people thought. I lived outside my skin, energetically clinging to others so I could...

I flew down the highway on what could possibly have been classified as the perfect day. True blue skies, dotted cloud puffs, mellow...

It was a day that felt like nothing much mattered. I didn't even know if anything changing in my life would shift the leaden apathy that...