Three years ago, I hit one of my biggest crash-and-burns yet. I was overworking on a million different pursuits that had nothing to do...

I slept to avoid things. Like my own unfulfilled desires. To change. Lose weight. Sit down, and write. Avoidance was a habit, long...

My favorite way to drink coffee was black with stevia + a lemon ring. I loved powdered greens mixed in cold water with big ice cubes—the...

I’ve often thought that the paradox of “Me” was something to fix or rectify. I needed to act in accordance with beliefs I subscribed to...

I didn’t realize how social media was my go-to gal for avoiding emotional discomfort until we didn’t hang out anymore. I mechanically...